Frequently asked questions.

START YOUR RECOVERY
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  • You will be partnered with Poppy, a chronic pain recovery coach certified by The Association for Coaching. Poppy completed her mind-body practitioner training under Dr Howard Schubiner, Hal Greenham, Christina Sarno and Nicole Sachs. Poppy has personal experience with chronic pain and has successfully recovered using mind-body medicine, applying the therapeutic techniques taught in our programme. Helping many to heal, her knowledge and firsthand experience with chronic symptoms allow her to understand, support, and guide clients on their path to recovery.

  • The complimentary consultation offers an opportunity to meet with your coach via Zoom, discuss your chronic symptoms, and gain valuable insights into mind-body medicine.

  • No, you are not obliged to book any further sessions.

  • During the initial session, your coach will gain an understanding of your personal history and explore the impact of your chronic symptoms on your life.

  • In subsequent sessions, you and your coach will examine the science behind pain. Together, you will investigate the root cause of your chronic symptoms and employ a range of targeted therapeutic techniques. We will provide dedicated support throughout your journey, answering any queries, addressing any concerns and guiding you through challenges.

  • We educate our clients about the science of pain, explaining how learnt neural pathways are connected to chronic symptoms. Each client receives a personalised treatment approach that incorporates elements of Pain Reprocessing Therapy (PRT), Emotional Awareness and Expression Therapy (EAET), and Internal Family Systems Therapy (IFS). Our goal is to rewire the learnt neural pathways responsible for the persistent symptoms. We achieve this through brain training practices, as well as emotional, expressive and meditative exercises. Each method is designed to eliminate or radically reduce persistent symptoms.

  • No, participants can have varying levels of familiarity with mind-body medicine, ranging from complete newcomers to those with extensive experience. We provide support tailored for each individual's recovery journey.

  • Certainly. Regardless of whether your chronic symptoms have persisted for months or years, this program is designed to assist you. We welcome participants from all backgrounds.